How do people deal with difficult events that change their lives? Many people react to such circumstances with a flood of strong emotions and a sense of uncertainty.
This course intends to engage participants in taking steps towards building resilience, help them to adapt well over time to life-changing situations and stressful conditions
The course includes a quiz and aims at developing and using a personal strategy for enhancing resilience.
This course will be facilitated by using Lego Bricks to enhance learners’ retention. Learning through Play boost positive emotions that activate the learning centres in the brain.
Module 1: Understand the VUCA world
Module 2: Characteristics of Self-Resilience
Module 3: Ways to build Resilience using LEGO bricks
Module 4: Take the Resilience Quiz
Module 5: Build your action plan towards your Resilience goals
Module 6: Helping your family to stay resilient
About the Trainer
Nica FOO, combined with her certifications in LEGO® SERIOUS PLAY® and Solution-Focused Coaching®, is a management consultant who specializes in using LEGO bricks to facilitate concept learning, innovative thinking and helping clients to bring Idea to Life!